Dr Wallach gives vital information regarding health and well being.

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Listen now as Dr Wallach gives vital information regarding health and well being.  He covers topics such as diabetes, arthritis, cancer and many more. Discussing how minerals and nutrients are vital for health.

Salt has nothing to do with high blood pressure Dr. Wallach states.  Its rather a deficiency of a single nutrient.  Furthermore Japanese consume a whole salt shaker worth of salt each per day  They consume 15 grams per day and they also have 85% less cardiovascular disease.

In 1998 a Harvard nurses study using 90,000 nurses concluded that taking a multi vitamin daily reduced the risk of colon cancer by a whopping 75%.

Also in 1998 another study done by Harvard nurses compared those who ate more than 50% of their calories from fats to those who consumed 20% or less of their calories from fats.  They found no difference in risk for cancer.  The nutrient selenium has shown to be useful for those with cancer.

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